TRAUMA

 Traumatic emotional responses such as guilt, anger, rage, hatred, overwhelm, anxiousness, jealousy, abandonment, shock, and abuse are ways trauma shows up for us .

 Grief is an extremely painful process to go through. It is something all of us have or will experience, in our lives.  

 An opportunity for you to let go of everything or how I put it 

Ditch Your Shit! 

 High levels of unresolved anger may have a negative impact on health.  

 Abuse is never okay.  

I would discard and dispel and say nope I just chose wrong again, and again and again.