Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.

These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored of other people’s stuff. This is an opportunity for you to let go of everything or how I put it Ditch Your Shit!!

How many of the following apply to you?

• Feeling heavy in your head, neck, shoulders and body
• Exhausting emotions keep repeating over and over with no headway.
• You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
• You’re constantly exhausted or high on adrenaline – you can’t seem to relax into your life and achieve a happy medium.
• You’ve tried meditation, yoga, journaling, and more – but you can’t quiet your mind for long enough to feel the benefits, OR you’re finding it exhausting keeping up with all of these different practices.
• You’ve tried every wellness practice on the block, and then some, and nothing seems to help you get out of your head and to relax.
• Great for children to calm their farms.

Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your head and your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

Hundreds of thousands of people all over the globe have used Access Bars to change many aspects of their body and their life, including sleep, health and weight, money, sex and relationships, anxiety, stress, and so much more.